A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Study after study continues to show ... easy to come by and can still be satisfying. 40. Remember: It's not all or nothing. If you fall off the bandwagon, jump right back on. Don't let yourself ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

研究显示，分子变化，即分子和微生物出现最大幅度的增长或减少，会影响身体出现慢性病的概率、抵抗疾病的能力以及衰老的速度。在40多岁的时候，分子变化与心脏病、皮肤和肌肉功能，以及咖啡因、脂肪和酒精的代谢能力密切相关。到了60多岁，分子变化则会影响人体的氧 ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

“I was never a shopper, probably because I couldn’t be,” said Handler, 40 ... after slimming down on glucagon-like peptide-1, or GLP-1, medications such as Ozempic, Wegovy and Zepbound. Industry ...

Cole Prochaska calls his Instagram account 3to1fitness, and with good reason. Not too long ago, Cole weighed as much as three men, but today he weighs the same as just one. The 40-year-old American, ...

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As well as a brush with cancer, Tommy described the moment he fell out on set with Alan Titchmarsh - and the way they made up ...

This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...