F inding a quick, satisfying meal that fits a low-carb lifestyle can be challenging, especially when fast food is so tempting. However, you don’t have to settle for unhealthy options. With these ...

What Is a Low ... carb-containing foods,” explains Jill Weisenberger, M.S., a registered dietitian, certified diabetes care and education specialist and creator of the digital Prediabetes Meal ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Now, Drew Barrymore is giving microwave meals a modern makeover with her nutritious new line of gourmet-inspired frozen ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets ... sugar could all have about 15 carbs. “Those food all have completely different health profiles ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

In-N-Out served up the best fast-food double cheeseburger for a low price, but White Castle's ... McDonald's is keeping its new value meal on the menu for now. After trying it, it's clear why ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...