Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Now, Drew Barrymore is giving microwave meals a modern makeover with her nutritious new line of gourmet-inspired frozen ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

which the study hints may be what you’re getting with a fast-food cheeseburger. Burger King and McDonald’s cheeseburgers are tied on relatively low unhealthiness scores (18 points)—each ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!