Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

It may seem like the list of foods to avoid on the autoimmune protocol diet is long, but you still have a wide range of tasty, nutritious options. Vegetables. During the elimination phase ...

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. Photo composite by Michela Buttignol for Verywell ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

Ohsawa's four-part prescription to curing sickness was: natural food, no medicine, no surgery, and no inactivity. Ohsawa ...

Watch the CBS Reports documentary "Ultra Processed: How Food Tech Consumed the American Diet" in the video player ... have a substance added to the GRAS list via FDA review and approval.

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...