Ohsawa claimed he cured himself of tuberculosis by adhering to a macrobiotic diet, which emphasizes whole grains, soy, and vegetables. In "Zen Macrobiotics," he wrote that he saw "thousands of ...

What Is a Pescatarian Diet? Similar to a vegetarian diet ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu ...

Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

What Is a Low-Carb Diet? Low-carb diets have long been touted ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...

More than just the 21 Day Metabolism Makeover and Food Lovers for Life diet plans, the mail-order package ($139.99) includes workout and motivational videos, menu planner, cookbook, success ...

Yet the sheer number of available diet plans may make it difficult to get started. Different diets will be more suitable, sustainable, and effective for different people. Some diets aim to curb ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Police in Italy say they have broken up a "psycho sect" that enslaved members by forcing them to adhere to a strict macrobiotic diet and cut off contact with the outside world. Five people are ...

With this is mind, we asked some of our favourite food writers to put together budget meal plans to serve one person, creating a week's worth of dinners that are varied, use easy-to-find ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.