A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

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Doctors have ramped up their warnings over how ultra-processed foods could be contributing to the surge of colon cancer cases in young people. And while candy, chips and processed meats have ...

It is well documented that ultra-processed foods, or foods that bear little or no resemblance to whole, natural foods are bad for our health. Not only does a high intake of these foods increase ...

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But although they have long been vilified not all ultra-processed food (UPF) is made equal. In fact, yoghurt, wholegrain bread and savoury snacks were shown to slightly reduce the risk of the ...

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don't satisfy you as much. Generally, ...