The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety.

At university, you may find yourself questiong your major. Here's our tips to appease major anxiety, and help you decide if ...

A psychedelic drug similar to LSD has been found to reduce anxiety in mice by changing their brain activity.

Diet-related diseases are the leading causes of death in the U.S., and a poor diet is responsible for more deaths than ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

If you've ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

Chest pain is often associated with heart issues, but did you know that anxiety can also be a major culprit? Anxiety-induced ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

New research has revealed nearly a third of Gen Z and young Millennials find gyms intimidating and actually skip exercise ...

If you've ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

A majority of young people in the United States feel such anxiety about climate change that it affects their daily lives, the ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...