The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety.

Chest pain is often associated with heart issues, but did you know that anxiety can also be a major culprit? Anxiety-induced ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

At university, you may find yourself questiong your major. Here's our tips to appease major anxiety, and help you decide if ...

If you've ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety.

Diet-related diseases are the leading causes of death in the U.S., and a poor diet is responsible for more deaths than ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

While things like the best calming cat collars and pheromone diffusers can be helpful in reducing stress and anxiety, the first step when dealing with an anxious cat is to figure out what’s causing ...