If you suspect or are not aware of OCD warning signs in children, Dr Gopalan recommends watching out for symptoms like ...
What comes to mind when you read the words obsessive compulsive disorder? For many, the phrase likely conjures up an image of ...
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What Are Intrusive Thoughts & How To Tackle Them?
Intrusive thoughts are unwanted and involuntary ideas, images, or memories that can feel distressing and hard to shake off.
People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...
In addition to treating OCD, ERP can also be effective in managing anxiety disorders, such as phobias and panic disorder. It can help you develop skills to handle distressing thoughts and emotions ...
In her Netflix special, the comedian also opens up about being labeled a ‘villain’ amid toxic workplace allegations ...
HOW TO MANAGE OCD EVERY DAY? Establish Routines: Creating structured routines and sticking to them can help manage OCD. Establishing regular daily activities, such as work or school schedules ...
Relationship OCD is a presentation of obsessive-compulsive disorder in which a person has doubts and fears focused on their ...