The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety.

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

Some studies suggest that coffee can help to reduce the risks of type 2 diabetes, cancer, liver disease and several other ...

Explore the hidden anxiety of a high-functioning mother and doctor, Mikala Albertson, MD, as she opens up about the pressures ...

New research suggests that the lack of a biblical worldview may play more of a role in the mental health crisis plaguing the ...

We are living in highly polarized times. Mental health providers have reported an increase in anxiety about the upcoming ...

Wearable technologies can measure everything from oxygen saturation to the quality of our sleep. The downside is that ...

Are you or your child struggling with weight concerns, behavior changes, anxiety, ADHD, digestive issues, low energy levels, ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

According to CNN, there have been at least 50 school shootings in the United States so far this year, including 13 on college ...