Kamini Wood, a certified professional and transformational coach, also adds that social media can amplify your voice, allowing “you to share your story, advocate for causes you care about, and make ...
College students must set achievable goals that cause stress and pressure on them. Complete your tasks slowly and on a deadline to accomplish it. Stress has become a part of students lives but ...
An attitude of gratitude can inspire and motivate you even on hard days—plus, science shows it's good for your health. These inspiring gratitude quotes from thought leaders may be all you need ...
PLOVER, Wis. (WAOW) -- Cookies for a Cause held their second annual event to raise awareness for mental health and remember lost loved ones of mental health. While everyone may love cookies ...
Mental health disorders among young people have ... from social media "likes" than their parents. "Dopamine is about motivation and reward – it's reward-seeking behaviour. They're looking ...
"Mental health problems continue to be highly prevalent in college student populations, but the reports from students for this year's study are promising," said Justin Heinze of the University of ...
"I think it’s really important to be open about your mental health. You don’t have to be perfect, and you don’t have to be alone." "I’m very open about my mental health struggles. I want to help ...
It’s no wonder that these and other factors led experts to declare a national state of emergency in youth mental health in 2021. (The situation has improved since then, according to the US ...