Finding a class for older adults or working privately with an ... Studies have shown that Pilates improves mental health, namely anxiety and depression. One study noted that Pilates — more ...
People with strong social networks often live longer, healthier lives and have better mental health. For older men, however, social isolation can worsen, reducing their quality of life.
“For older adults, it’s a higher number,” he added. For many kinds of surgery, patients are routinely advised to stop those drugs before the scheduled operation. Doctors fear that blood ...