The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Controlled studies have linked whole almonds to a variety of health ... making them more similar to regular milk in nutritional content. However, almond milk is naturally rich in several vitamins ...

Now, it appears that calves, too, may benefit from whole versus processed grains in their diets. Dr. Michael Ballou, ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

This is where school breakfast comes in handy for families. “Using the Dietary Guidelines for Americans, nutrition professionals develop school menus that offer the right balance of fruits, vegetables ...

It may also decrease inflammatory responses in your body. Since milk thistle teas are often made with ground or whole seeds, they provide some silymarin, but they’re not as concentrated as extracts.