The Kennebunk Savings Bank Foundation’s Huntington Common Charitable Fund is dedicated to enriching the lives of older adults ...

Thousands of adults in the Kansas City area without high school diplomas will soon have a chance to get one. Pete Rose ended ...

According to the British Health Foundation, “Most adults need around 0.75g of protein per kilo ... That’s where pre-made shakes come in. “Some protein drinks can be a useful way to increase your ...

Dog sleep positions range from curling up tight to sleeping on their backs. The position shows your dog's confidence and ...

The Oscar winner unpacks the biggest lessons she learned from her supernatural horror film, from healing generational trauma ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

The milkshake menu at Hubbard Avenue Diner is extensive, offering flavors that cater to every palate. Chocolate lovers can ...

A local 75-year-old woman was just recognized as a Virginia Queen for losing 111 pounds, the most of any female in her ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.

As long as everyone involved in the messages and meetups is an adult of consenting age (usually 18 or older in the US) then there is nothing illegal occurring. If you’re unsure, check the laws ...