Here is an ideal response example from a supervisor: Hello, I notice you’re having a hard time. Let’s step over here to a quieter space. Just take some deep breaths and let me know if there’s anything ...

Stressors, certain underlying conditions, and other triggers may cause panic attacks that wake you up. Treatment can depend on the cause but may include therapy, medication, and relaxation techniques.

A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes. Breanna Spriggs, a licensed counselor and clinical director at The Family Tree counseling ...

Ambulatory monitoring studies have shown that naturally occurring panic attacks do cause a transient elevation of blood pressure, [5] and may cause the patient to go to the emergency room ...

If you were afraid of going on the underground trains, for example, you would start by ... If you choose to visit your doctor for help with your panic attacks, they may suggest some form of ...

Anxiety can cause feelings of worry, fear, or tension. For some people, anxiety can also cause panic attacks and physical symptoms, like chest pain or shortness of breath. What causes anxiety and ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...

A former Hollyoaks star has opened up about how she quit acting due to crippling panic attacks. Sophie Porley had to call time on her career in TV after she left the hit Channel 4 soap because ...

FORMER Hollyoaks star Sophie Porley has walked away from acting after she suffered a terrifying panic attacks. The 31-year-old star, who portrayed Ellie Nightingale on the Channel 4 soap ...

The Southern Charm star gave an update on how his girlfriend is doing after revealing that she recently experienced her first panic attack. Craig praised Paige's willingness to share her ...