However, if anxiety is severe or lasts for a long time it can cause physical as well as mental health problems. Those often debilitating feelings can become more than just thoughts in the mind, with ...

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical ...

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms of anxiety. Unless you’re one of the Alex Honnolds of the world, the ...

believe that chakras help regulate your physical, emotional, and spiritual health. When they are out of balance or depleted, symptoms like anxiety may develop. Although research on chakras ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...

The following is a summary of “Addressing Depression and Comorbid Health Conditions through Solution-focused Brief Therapy in ...

Acupuncture may help relieve anxiety symptoms. However, more research with larger studies is still needed to understand its effectiveness better. Acupuncture, a traditional Chinese medicine ...

Problems that seem strictly physical, such as headaches, chest pain, numbness, rashes, hair loss and more, can be linked to anxiety disorders too. That's not to say these symptoms are always due ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

We are living in highly polarized times. Mental health providers have reported an increase in anxiety about the upcoming ...