Dr Cordain’s book, The Paleo Diet, published in 2002 talks about the benefits of paleo for weight loss and health. Robb Wolf – a former biochemist, Wolf studied under Dr Cordain and is author of The ...
When I tried low-carb diets, including paleo and keto, my perimenopausal symptoms of depression ... It kicks in within a few days of starting intermittent fasting. Think about our primal ...