So, you must incorporate this nutrient as protein plays an extremely important role in yielding results like muscle gain and weight loss. Apart from expensive protein powder, most of which are known ...
Health Minister Datuk Seri Dr Dzulkefly Ahmad on Wednesday (Oct 2) said that an independent Special Task Force has been set up to investigate the death of a pathology specialist in Lahad Datu. Read ...
Plant-based proteins have become a go-to choice for people for healthier and more sustainable options. You might think all proteins are the same but you need to acknowledge the fact that plant-based ...
It’s simple coastal cooking, using only a handful of ingredients: roux, vegetables, shrimp stock, tomato paste and fresh high-protein, low-in-fat, seafood.
Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...
Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...