“For patients suffering from these side effects, a smoothie’s cool, velvety texture can be very soothing,” says Judd. She shares helpful tips and easy recipes to get started. Flavoring ensures your ...
I should know, as I spent seven years cooking my way through the Barefoot Contessa's entire 1,350+ recipe repertoire. Ina is a master of distilling recipes to their essence, helping home cooks ...
A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...