The Leesa Sapira Hybrid Mattress is our top pick because it supports all sleep positions, offering pressure relief and soothing comfort ... I liked the comfortable feel of the soft organic wool ...

The search for Cinnamon the escaped capybara is to resume after efforts to find her were paused over fears she could move on ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Lettuce is low in calories, high in water, and provides nutrients ...

A small part of the Commonwealth that is close to being 90 per cent rainforest is growing faster than any other economy after the discovery of one of the biggest offshore crude reserves in decades.

You can use a screening tool here and if you have symptoms, chat with your GP. 3) While 8 hours of sleep sounds great, perhaps you are someone who needs a little more sleep? Could you go to bed ...

With an annual rainfall ranging from 140 to 170 inches, the Hoh Rain Forest is a lush, green wonderland, with mosses and ferns covering every tree and surface. According to the NPS, it is one of ...

You don’t necessarily dream during every stage of sleep. They seem to happen mostly during the REM stage. Keep reading to learn more about dreams and the sleep cycle. Share on Pinterest ...

That's a pea-sized gland found just above the middle of your brain. It helps your body know when it's time to sleep and wake up. Normally, your body makes more melatonin at night. Levels ...

Scientists agree that preserving the Amazon rainforest is critical to combating global warming, but new data published on Wednesday indicate huge swathes of the jungles that are vital to the world’s ...

Summary: Sound stimulation can manipulate brain waves during REM sleep, a stage crucial for memory and cognition. Using advanced technology, researchers were able to increase the frequency of brain ...

If you want to get truly immersed in the movie or TV show you're watching, then a proper surround sound speaker system should be at the top of your list. Whether it's an entry-level 5.1 system or a ...

Just as it has for centuries. It's 7:30pm and time for the monks to go to bed — at least for their first sleep of the night. Just before midnight, the bell tolls again. They wake, gather in ...