Rethink your crudités: Thin wedges of cabbage are a great, crunchy addition to a vegetable platter. Shred it: Shaving or ...

Find the TODAY Show's best Thanksgiving salad recipes including a shaved Brussels sprout salad, Alison Roman's bitter leafy ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

The study, in particular, demonstrates that eating more raw vegetables can have a significant impact on health. Researchers from Qilu Hospital of Shandong University conducted a review that shows ...

If you're looking to make cake recipes healthier, adding some veggies to the ingredients is one option. Some canned veggies ...

When it comes to consuming raw vegetables, most of the time it’s a refreshing break from enjoying them ... “The toxin solanine, which occurs just under the skin, can make people sick,” says Berner. 75 ...

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and vegetables. Many people believe that eating these foods in their ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.