For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Osteoporosis is a disease that decreases bone mass and increases bone porosity, weakening bones. The Paleo diet is an eating ...

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

With a growing emphasis on healthy, protein-rich diets among families and households, consumers are turning to alternative ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

“Collagen is a structural protein, rich in amino acids, abundantly found in the body,” nutritionist Dr. Charles Passler tells ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...