The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

For health reasons, it is best for a person to choose almond milk that does not contain added sugar. Most brands are also enriched or fortified with vitamins, minerals, or protein. If a person ...

When looking for a dairy-free alternative to your protein shakes, consider almond milk your new best friend. It's no secret that protein shakes are a popular post-workout snack or sweet treat ...

Silk Almond-Coconut Blend Original, shown above, was the tastiest. It has zero protein. It doesn't come in low-fat versions, so it's closer to whole or 2 percent milk. And the fat is mostly saturated.

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...

Loaded with healthy fats, such as monounsaturated fats, almond milk is relatively low in protein. This makes it less suitable for those seeking a protein-rich milk substitute.

Treat yourself with Silk Unsweet Organic Made with whole harvested soybeans grown by Mother Nature, this organic lactose free ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

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Mushroom and ale pie Almond milk is used in the pastry for this rich pie It’s typically low in calories and saturated fats, but also contains low amounts of protein, says Radcliffe.

“If you have a soy allergy, almond would be better of the two,” she recommends. But, “if you’re a vegetarian and having trouble meeting protein goals, [soy milk] would be a better option.