Silk Almond-Coconut Blend Original, shown above, was the tastiest. It has zero protein. It doesn't come in low-fat versions, so it's closer to whole or 2 percent milk. And the fat is mostly saturated.

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

For health reasons, it is best for a person to choose almond milk that does not contain added sugar. Most brands are also enriched or fortified with vitamins, minerals, or protein. If a person ...

According to Kristie Leigh, RDN, director of Health & Scientific Affairs at Danone North America, the maker of Silk almond milk ... Cow’s milk contains calcium, vitamin D (which helps you absorb ...

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...

Loaded with healthy fats, such as monounsaturated fats, almond milk is relatively low in protein. This makes it less suitable for those seeking a protein-rich milk substitute.

Mushroom and ale pie Almond milk is used in the pastry for this rich pie It’s typically low in calories and saturated fats, but also contains low amounts of protein, says Radcliffe.

“If you have a soy allergy, almond would be better of the two,” she recommends. But, “if you’re a vegetarian and having trouble meeting protein goals, [soy milk] would be a better option.

I wouldn’t drink it just mixed in water or almond milk, but in a smoothie, it was enjoyable, and again, not too sweet.” For athletes looking to boost their post-workout protein intake ...

Treat yourself with Silk Unsweet Organic Made with whole harvested soybeans grown by Mother Nature, this organic lactose free ...