The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Besides being a soft and relatively bland food that’s easy on the stomach, bananas contain pectin, a starch that can make ...

Eating bland foods low in fiber can help your diarrhea go away faster. After a day or 2 of bland, soft foods, you can add in foods like lean ground chicken and scrambled eggs. Sticking to this ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

When we look at the popular gym culture and the diet followed by fitness enthusiasts, there’s a lot of bland boiled chicken, rice and broccoli. Even in the case of wellness foods, kale and ...

familiar—they're the color of breastmilk and the foods typically used when we introduce solids, such as infant cereal bland or mild-flavored ... easy—they're often soft and easy to chew ...

Some are tried and true Coca-Cola fans, and others stick to a trusty bottle of water, which — while certainly the healthiest choice — is a bit bland ... bubbly soft drinks like Diet Coke ...

Experts say to avoid uncooked foods and non-bland foods since they are harder to digest. This is especially true for sugary baked goods and candy in children or high-sugar and high-fat foods in ...