A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging”, ...

US Presidents managed high-stress roles by prioritizing their health. Barack Obama maintained a strict workout regimen and ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Question: I have a one-year-old cat who will eat anything, even pumpkin skin. We have got her on a strict diet of low calorie biscuits from my vet, but nothing fills her up. She is hungry 24 hours a ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Picture: TikTok On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which involves a low-carb menu – could “be pro ...

He was put on a strict diet and exercise programme to shed those extra pounds. But when the moggy tried to escape the fitness centre, he got stuck in a shoe rack with his fat belly hanging out.

He told Men’s Health his daily diet consists of a protein shake in the morning and scrambled eggs for lunch, followed by ‘something poached’ for dinner like chicken or fish. But whatever protein he ...