When it comes to managing diabetes, lifestyle has an important role in blood sugar management. What you eat, how you move ...

We know that menopause can trigger significant physical, mental and emotional changes.. But did you know that menopause and ...

Statins are widely recognized as effective medications for lowering cholesterol and preventing heart disease. However, ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

22 this year, is a wonderful time to take advantage of fresh produce that can provide essential vitamins and health benefits ... He added that "studies have shown that apples can lower cholesterol, ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

Chromium supplements may benefit people with type 2 diabetes, PCOS, and metabolic syndrome since they can support insulin ...