Barre Bounce is a full body workout designed to tone your body, increase circulation, balance and endurance. It’s a combination of yoga, Pilates, dance, strength and cardio with participants using a ...

OPTIMUM HEALTH - We plan to shape the future of human health About RENU RENU marks a revolutionary shift from The Feel Good ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

TAMPA — The Miami Dolphins could have lost to the Tampa Bay Buccaneers, 70-0, on Friday night and we wouldn't have cared, and we'd say you shouldn't care, either. The Bucs decided to play all ...