Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Eicosapentaenoic acid (EPA) is a type of omega 3 fatty acid. Carlson Elite EPA Gems provide 1,000 mg of EPA, which is the dose that research shows may help with depression. While it is not likely to ...