Its Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. If you’re looking for a healthy and non-meat alternative – ...
Serve with your favorite toppings, such as ketchup, mustard, or a dollop of vegan ... canned beans, but I use dry beans, which are more economical most often. If you never cooked them, read my earlier ...