Vitamin K interacts with some blood-thinner medications, causing them to not work properly. With its antioxidant capacity, it’s no wonder watercress has been studied for its ability to reduce ...

A study from Duke Cancer Institute revealed that estrogens not only promote the growth of breast cancers with receptors but ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

How can you achieve youthful, radiant skin? Discover the vitamins and foods that boost collagen and rejuvenate your ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Formulated with three types of Vitamin C, wrinkle-combatting niacinamide, soothing squalane, and hydrating hyaluronic acid, ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...