Americans want to believe in vitamin and mineral pills: We spent an estimated $10 billion on them in 2008, according to the Nutrition Business Journal. But recent studies undertaken to assess ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

When it comes to managing diabetes, lifestyle has an important role in blood sugar management. What you eat, how you move ...

The NHS has advised Brits to take vitamin D supplements every day of autumn and winter until around March, as the lack of sun ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

This organic liquid supplement contains 13 essential vitamins and minerals. It’s also free of GMOs and artificial ingredients. Plus, it’s easy to mix into foods or liquids and is suitable for ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

This supplement also offers a convenient way to take your dose of vitamin D, especially if you dislike taking capsules or have difficulty swallowing. These drops can be mixed into any food or ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight, it’s best to do so from October through to March.