If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

The South Korea food fortification market is experiencing significant growth due to rising health consciousness among ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

In a world filled with fast food, busy schedules, and growing health concerns, the importance of nutrition in our daily lives ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.