It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...