Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

These supplements contain “good” bacteria and are being studied as a treatment for many medical conditions. There is intriguing evidence that they may lower blood sugar, but results of ...

Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids ... Designed by parents looking for a lower sugar toddler multivitamin without artificial ingredients ...