A woman who went on a drastic liquid diet for more than two weeks has revealed to Newsweek exactly what happened to her body, as experts have warned against prolonged periods without food.
My history of disordered eating means I practice the spiritual discipline in community and with accommodations.
Remember to drink enough water and other fluids on fasting days to prevent dehydration. And you’ll need to eat a healthy diet on days that you don’t fast. How much you exercise is up to you.
Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...
Next to it is the joyous and colourful festival of Navratri. The 9-day festival is all about prayers, sattvik food, and ...
Intermittent fasting is becoming an increasingly popular ... overly elaborate breakfasts or lunches, so going from three meals a day to two frees up time and allows for greater productivity." ...
But what is intermittent fasting, exactly? And can restricting food intake to certain hours of the day or specific days ... Here's what research says about three of the most popular intermittent ...
The invitation to the faithful from all over the world during the Opening Mass for the second session of the Synod, held this ...
Water can create peace or spark conflict. When water is scarce or polluted, or when people have unequal, or no access, tensions can rise between communities and countries. More than 3 billion ...
Some of the key ways to observe Rosh Hashanah include attending synagogue services to hear the blowing of the shofar, a ...