Snacking is a common eating practice that often involves high-calorie, dense-carb food items, including deep-fried foods, which result in weight gain. Hence, nutritionists often suggest indulging in ...

Whether you are looking for a hearty breakfast, a satisfying lunch, or a light snack, jowar can fit in all your meals. So, let’s explore some of the best jowar recipes for weight loss to give your ...

"I was growing more and more unhappy with my size and found myself often spiralling into a cycle of emotional eating" ...

Rock-star weatherman Al Roker is forecast to arrive in Delaware this fall. Here's how to meet him, try his recipes and score ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...

Heart Health: Plant-based diets are typically low in saturated fats and high in fiber, which can lead to lower cholesterol levels and improved heart health. The American Heart Association states that ...

A new study suggests semaglutide, used for diabetes and weight loss, may reduce opioid overdoses in people with both opioid .

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

NHS physician Dr Karan Rajan has explained that by combining the two simple ingredients together, people could lose weight ...