A weighted blanket may be helpful to some kids who find that bit of pressure soothing. Other children might simply enjoy the cozy blanket vibe and still other kids don’t care one way or the other.

Feeling bored with your usual workout routines? Shake things up with a weighted vest. This simple gear adds extra resistance to every exercise, from weightlifting to cardio, boosting both strength and ...

If you’re tired of your regular routine and are planning on taking things up a notch, adding weighted vests into the mix can considerably improve the efficiency of your cardio workouts. Not convinced?

Rucking is when you wear a weighted backpack on a walk or hike. Though it was first popularized by the military, civilians can incorporate it into their exercise routines too — with great health ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Weighted hula hoops have advantages and disadvantages you should know if you're considering adding this device to your fitness routine. Some claim weighted hula hoops are magic for getting a toned ...