Dietary changes: Addition to diet inclusive of a wide range of nutrient-dense foods may prevent deficiencies. Generally, a well-rounded and balanced diet with fruits, vegetables, whole grains, and ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

“As consumers are becoming more health conscious, this could lead to a potential decrease in consumption of confectionery,” ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Do vitamins help performance Eating whole foods whenever possible is ideal. A food diary can help identify if there ...

In the ads that featured Bartlett, Huel argued that consumers had no doubt about the existence of such commercial ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

SENPA also awarded Peter Brodhead from Brighter Days Natural Foods Market in Savanah, GA, with the Annual President's Award, and introduced the members of its Emerging Leaders program—some of the ...