News Significant Link Found Between Heme Iron, Found in Red Meat and Other Animal Products, and Type 2 Diabetes Risk. Higher intake of heme iron, the type found in red meat and ot ...

The results show that the more fruit, oats or rye children ate, the more their risk of T1D increased. In contrast, eating strawberries, blueberries, lingonberries, raspberries, blackcurrants and other ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...

Bioactive compounds like polyphenols and their health benefits have long captured public attention and interest. Commonly present in plant-based food like fruits, vegetables, seeds, coffee, and tea, ...

Learn more about the most popular products on store shelves and what the science says about their nutrient content and safety profiles. The USDA estimates that the average American consumes more than ...

Q: Some of my clients are taking microbial cocktails in the form of supplements for gastrointestinal (GI) conditions. What are microbial cocktails, and what does the evidence show regarding their ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Cortisol, a glucocorticoid (steroid hormone), is produced from cholesterol in the two adrenal glands located on top of each kidney. It is normally released in response to events and circumstances such ...

Ever since vitamin K was discovered in the early 1930s, all the attention has been directed toward its role in coagulation. Although both the K1 (phylloquinone) and K2 (menaquinone) forms of the ...

This versatile, ancient food comes in a variety of tastes and textures and is used in recipes ranging from smoothies to vegetable stir-fries. Tofu has been appearing on menus throughout Asia for ...

You likely give your clients many reasons for eating healthier—weight loss, heart health, preventing or managing chronic illness. But how often do you emphasize the importance of maintaining a healthy ...

Today’s successful programs are catering to patients’ unique needs and safety, using technological innovations to streamline processes and personalize meal selection. New technologies and innovative ...