Mudra The Sacred Secret - amazon.com
网页2015年4月26日 — Mudra The Sacred Secret Paperback – April 26, 2015. by Indu Arora (Author) 4.7 73 ratings. See all formats and editions. Mudra-The Sacred Secret is likely the most comprehensive presentation yet available in the field.
- 评论数: 73
- 作者: Indu Arora
Mudra: The Sacred Secret - Yog Sadhna
网页Mudra: The Sacred Secret will quench the thirst of student, teacher, and mudra enthusiast, alike. It is a collection of 100+ hand mudras, which will become your lifelong companion no matter the nature of your practice, irrespective of lineage, style, and age.
Khecarī mudrā - Wikipedia
网页Khecarī mudrā (Sanskrit, खेचरी मुद्रा) [1][2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity.
What Is Mudra? 9 Most Powerful Mudras Explained - SOLANCHA
网页2019年12月17日 — Mudra is a symbolic gesture that activates the energy channels and organs in the body. Learn what mudra means, how it works, and how to perform 9 simple and effective mudras for health, vitality, and well-being.
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri …
网页2024年5月9日 — Learn how to do Khechari Mudra, a yoga technique that involves rolling and locking the tongue in the nasal cavity. Discover the meaning, stages, benefits and precautions of this mudra that stimulates the pituitary gland …
Mudra - Wikipedia
网页Mudra is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. Learn about the Abhaya Mudra, which represents protection, peace, benevolence and the dispelling of fear, and other mudras in Buddhist iconography and yoga.
10 Powerful Mudras to Practice on Your Journey to Enlightenment
网页2023年5月8日 — Learn how to use hand gestures to balance your energy, improve your health, and deepen your meditation. Discover the benefits and types of mudras, and how to practice them with intention and breath work.
Mudra:The Sacred Secret by Indu Arora - Goodreads
网页2015年4月26日 — A book about the ritual of Mudra, its history, meaning, spiritual effect and therapeutic application. Indu Arora is an Ayurveda and Yoga Therapist who shares her knowledge and experience of Mudra with illustrations and reviews.
Mudra - 3HO International
网页2024年5月17日 — The pressure created in this space during Pranam Mudra immediately causes the pineal and pituitary glands to secrete, which creates a resonance in the brain that resets its normal rhythm to a meditative state.
Gyan Mudra - The Secrets of Yoga
网页Gyan mundra is one of the most commonly used hand position represents knowledge, and expansion.