Milk, low fat (1%) nutrition facts and analysis.
网页Milk, low fat (1%) contains 105 calories per 244 g serving. This serving contains 2.3 g of fat, 8.3 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Calories in 1% Milk - 1 cup from USDA - Nutritionix
网页2016年2月22日 · Milk, dry, nonfat, instant, with added vitamin A and vitamin D - 0.333 cup (makes 1 cup reconstituted milk)
How Many Calories in Milk? Whole vs. Low-Fat vs. Skim - GoodRx
网页2023年5月23日 · How many calories, fat, and protein are in milk? And which milk is best? See the nutrition facts and compare all kinds of milk, from 1% to whole milk and oat milk.
Nutrition Facts for Low Fat Milk 1% - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Low Fat Milk 1% coming from 31% protein, 48% carbs, 21% fat, and 0% alcohol.
Milk 101: Nutrition Facts and Health Effects
网页2023年6月13日 · In the United States, whole milk is 3.25% fat, reduced fat milk 2%, and low fat milk 1%. Milk fat is one of the most complex of all natural fats, containing about 400 different types of fatty ...
1% Milk Nutrition Facts - Men's Health
网页2015年1月7日 · Nutrition Facts. Serving Size: 1 cup. Calories: 102. Protein: 8 g. Fat: 2 g. Saturated: 2 g. Monounsaturated: 1 g. Polyunsaturated: 0 g. Carbohydrate: 13 g. Sugar: 13 g. Fiber: 0 g. Key...
1% Milk Nutrition Facts - Eat This Much
网页Fat 21 % Carbs 49 % Protein 30 %. Percent Calories. 1 cup of 1% milk (Organic Valley - Freshdirect) contains 110 Calories. The macronutrient breakdown is 49% carbs, 21% fat, and 30% protein. This is a good source of calcium (30% of your Daily Value). Amount Unit.