Dietary Supplements: What You Need to Know - Consumer
网页Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.
Healthline Nutrition — Vitamins & Supplements
网页Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.
Nutrition and healthy eating Nutritional supplements
网页2023年11月21日 · Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of foods, you likely don't need supplements. But sometimes, fortified foods and dietary supplements may help provide one or more nutrients.
What Are Dietary Supplements? - Healthline
网页2023年11月13日 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.
Vitamins & Supplements - WebMD
网页Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side effects ...
Dietary Supplements - Nutrition.gov
网页Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
The Truth About Dietary Supplements: Benefits, Risks, and More
网页2023年9月25日 · Explore the world of dietary supplements, their potential health benefits, risks, and regulations. Learn about common supplements like vitamins, minerals, and probiotics, and how they may...
Office of Dietary Supplements (ODS)
网页Evaluates dietary supplement use by the U.S. population and analyzes how supplements affect nutritional status. CARBON ODS co-funded dietary supplement research centers focused on botanical safety, efficacy and biological action.
Dietary Supplement Fact Sheets
网页This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
How to Choose High Quality Vitamins and Supplements - Healthline
网页2020年7月15日 · From individual vitamins and minerals to blends of nutrients and herbs, there are numerous supplement products on the market that claim to provide specific health benefits.
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