Listing of vitamins - Harvard Health
网页2020年8月31日 · The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.
Vitamins and Minerals From A to Z - WebMD
网页2022年8月23日 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Essential vitamins | Description, List, Names, Functions, …
网页They are traditionally separated into two groups: water-soluble vitamins and fat-soluble vitamins. The following table lists the common and chemical names of the essential vitamins, along with their main biological functions and deficiency symptoms.
Vitamins and Supplements - Colibri M
网页These supplements come in various forms, including pills, capsules, powders, drinks, and energy bars. While they can provide important vitamins, minerals, and other nutrients, it's important to note that supplements do not have to go through the same rigorous testing as prescription drugs.
Vitamins and Minerals – The Nutrition Source
网页Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat. Vitamins are organic substances that are generally classified as either fat soluble or water soluble.
Vitamin - Wikipedia
网页Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.
What Are Vitamins? - Healthline
网页2023年11月29日 · Vitamins are what your body needs to function and stay healthy. It's possible to get all the vitamins you need from the food you eat, but supplements may help.
Healthline Nutrition — Vitamins & Supplements
网页Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.
From A to K: Your Complete Vitamin Guide - Ask The Scientists
网页Look back at how science discovered them. And understand how they work in your body. Then you’ll find a list of all the essential vitamins. Use the links in the table of contents to jump to different vitamins and explore all the vital substances that keep your body going. A Crash-Course in Vitamin Basics.
Vitamin and Mineral Supplement Fact Sheets - Office of Dietary ...
网页This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
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