How to Brush Your Teeth the Right Way - wikiHow
网页2024年8月23日 · Part 1. Using the Proper Brushing Technique. Download Article. 1. Squeeze a pea-sized amount of toothpaste onto your toothbrush. Applying too much toothpaste can cause it to foam up in your mouth, which …
The Best Way to Brush Your Teeth Properly, Step by Step
网页2024年6月20日 · Amanda Napitu. Contributor: Dr. Catalina Botero. Updated: 20/06/2024. Up-to-Date. Are you wondering how to brush your teeth properly? Brushing our teeth is something most of us have done for as long as we can remember, but often without much thought as to how to do it correctly. Well, it's great that you're giving it some thought now!
Guide to Brushing Your Teeth the Right Way - Verywell Health
网页2021年12月2日 · By Shawn Watson. Updated on December 02, 2021. Medically reviewed by Edmund Khoo, DDS. Print. Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay. If you aren't brushing right with a soft-bristled brush you might be causing tooth abrasion or even damaging your gums.
How to Brush Your Teeth and Floss Properly - Colgate
网页A proper brushing technique can protect teeth from decay and disease. Follow these steps: Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots. Step 2: Tilt your brush at a 45° angle.
How to Properly Brush Your Teeth - Cleveland Clinic Health …
网页2022年12月12日 · Get your angle right: “The idea is to angle your brush at 45 degrees to the gum,” Dr. Ross says. “Where the gum meets the tooth, angle your toothbrush downward and use short, overlapping strokes.” Don’t overdo it: There’s no need to scrub! In fact, brushing too hard can cause damage to your teeth and gums.
How to Brush Your Teeth with a Standard or Electric Toothbrush - Healthline
网页2019年11月21日 · With spacers. After tooth extraction. Brushing children's teeth. Without toothpaste. Summary. Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to...
What's the right way to brush your teeth? - Harvard Health
网页2022年11月23日 · 1. Understand the incentives. Every time you eat or drink something, bits of food or residue can cling to your teeth and gums. The debris and its bacteria turn into a sticky film called plaque. If it's left on the teeth too long, it calcifies. The hardened plaque is called calculus, and it can't be removed with a toothbrush.
Complete Guide To Brushing Teeth - Web DMD
网页Proper brushing involves the following steps: Choosing the Right Toothbrush: Select a toothbrush that is comfortable and effective for personal use. Technique: Utilize the Modified Bass technique or other recommended methods listed below. Frequency: Brush at least twice a day, two minutes each time, ideally after meals.
Brushing Your Teeth — A Dentist's Guide to Perfect Technique
网页Sep 27, 2023. Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS, dives into the details of effective brushing (like how, when, and how often) to protect against common dental issues. Download This Episode.
How to Brush Your Teeth: Your Hygiene Questions Answered
网页2024年8月13日 · Up-to-Date. Are you wondering how to properly brush your teeth? Brushing our teeth is something most of us have done for as long as we can remember, but often without much thought as to the correct way to do it. Well, it's great that you're giving it some thought now!
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